These are the frequencies your brain is operating at when you are in a deeply relaxed state, like when you’ve just woke up or during meditation, and it’s here where the bridge between you and your subconscious mind is most accessible.
When you initially wake from sleep, your brain first drifts through theta waves and then through alpha waves.
bingo! This is the exact moment that has the potential for powerful transformation and productivity. You know the feeling when the alarm has just rang and woke you from your peaceful slumber, and you’re trying to muster up the strength to peel your eyelids open?. What if we were to tell you that when you wake up, your brain waves are actually primed to set up a morning routine that enables you to hack your mind for peak performance? Have you ever wondered what’s going on in your brain when you first wake up?
0 kommentar(er)
